About HWS Ltd
Essential Sciences Course
Group Fitnes Instructor Course
Essential Sciences Course
This is the starter course for everyone wanting to be in or are already iinstructing or training clients.
This course is the Anatomy, Kinesiology and Physiology. All the essentials that you need to design programmes and keep clients safe.
Personal Trainer Course
Group Fitnes Instructor Course
Essential Sciences Course
A personal trainer is a fitness professional who designs exercise programs and instructs exercise to help people achieve their fitness goals, which will often include weight loss, improving sports performance, or managing a health condition. They do this by working with people on a one-to-one basis and in a group setting.
Group Fitnes Instructor Course
Group Fitnes Instructor Course
Group Fitnes Instructor Course
A Group Fitness Instructor creates engaging and effective workout sessions for participants. They design and choreograph routines that can include aerobic exercises, strength training, flexibility and sometimes mind-body activities like yoga or Pilates. They motivate participants, provide clear instructions, and demonstrate proper techniques to ensure participants exercise safely and efficiently.
HWS Ltd . innovative training . IFIT
Our Vision
Our Approach
Our Approach
Our vision at HWS Ltd is to be the leading provider of wellness services and products in the region, offering innovative and effective solutions to promote health and well-being.
Our Approach
Our Approach
Our Approach
We take a personalized and evidence-based approach to wellness, utilizing the latest research and techniques to help our clients achieve their health goals.
Our Facility
Our Approach
Our Facility
Our state-of-the-art facility is designed to promote a peaceful and welcoming environment, with amenities such as a meditation room and organic tea bar.